Do I have to be a certain fitness level to begin? No, but be aware of your limits and let us know if you have any condition that may be impacted by exercise. TheiaMedia2020-05-25T05:39:07-05:00 Share This Video, Choose Your Platform! FacebookTwitterRedditLinkedInWhatsAppTumblrPinterestVkEmail Leave A Comment Cancel replyComment Save my name, email, and website in this browser for the next time I comment. Δ
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